we believe you deserve to know yourself fully.
and not just know, but love.
most of us are walking around with a version of ourselves we didn’t fully choose. the way you react. the patterns you repeat. the things you believe about yourself that you’ve never stopped to question. it didn’t start with you. it was handed down, absorbed, learned, long before you had the awareness to decide what to keep.
that’s the fragmentation. and it’s not a personal failing. it’s just what it means to be human.
the question isn’t “why am I like this?” the question is, has anyone ever given you the space to find out?
because when you understand where you came from, you stop fighting yourself. you start accepting. and when you accept yourself fully, something shifts in how you see everyone around you too.
that’s not a side effect. that’s the whole thing.
you deserve the chance to meet yourself there. all of it. not just the parts that are easy to love. the ones that hurt the most too.
i’m meg, aka mëgic
and I felt like life wasn’t kind to me for the longest time. I was raised by a narcissistic father who I haven’t spoken to in 13 years, experienced sexual trauma and suicidal ideation at age 15, and was diagnosed with Lupus & Chronic Mono at age 25.
I felt unheard in the healthcare system and dismissed in therapy. The things the world told me would help heal, only seemed to put a bandage on wounds much deeper. I was burnt out from living. Until, I found the technology we use for Sound to Self. And in a VERY short period of time, it changed the rest of my life.
Today, I barely recognize the person staring back at me in the mirror. At the same time; I feel like I’m more of the self that I’ve always been. Idk if that makes sense? What I do know is that in 6 months of using this therapy the mono antibodies were completely eliminated from my body. I haven’t had a single lupus flare up since. I began to do the things I grew up dreaming about; went to dj school, learned how to produce music, started a business helping people. But most importantly- I began to accept my whole self, and love all of it. Because here’s the thing: it’s not that life wasn’t kind to me, it’s that I wasn’t kind to me.
And that’s where healing begins.
I have so much more to say- but for now it’s this: I am no different than you in this way. You can handle the hardest parts of life. You can accept yourself exactly as you are. You don’t need anything outside of yourself to heal. You’re the one that is going to heal you. All you need to actually do, is put yourself in the right condition that allows you to do it.
FOUNDER — SOUNDSCAPE & EXPERIENCE DESIGNEROn New Year’s Eve 2024, my engagement ended and every plan I had made for my life disappeared overnight. That was the moment I woke up.
For most of my life, my nervous system had been stuck in fight or flight. I had struggled with ADHD, anxiety, and depression. I was constantly replaying the past, dreading the future, and rarely letting myself just be. Then Megan told me about vibroacoustic sound healing and her vision for Sound to Self.
During my first session, my mind went quiet for the first time in years. I wasn’t in the past or the future. I was just here. When it ended, I remember thinking: everyone needs to experience this.
So when Megan asked me to co-found The One, I didn’t hesitate. Every setback, every hard season, every healing session had been leading me here.
What I know now is that healing isn’t meant to happen alone. The moments that cracked me open the most were also the ones that connected me most deeply to other people. That’s what The One is. It’s the belief that when we create space for people to slow down and turn inward, something shifts. And when that happens in community, it multiplies.
You already carry what you’re looking for. Sometimes you just need the right people around you when you find it.
and i’m haley booth
COFOUNDER — PARTNERSHIP & COMMUNITY MANAGER